The first studio of hot stretching and ballet in Russia
Hot Stretching Studio employs a team of professional ballet dancers, with them you will feel in good hands. And an individual approach to each guest will provide a visible result after training
The peculiarity of the halls is that a microclimate is created with a temperature of 36-40 degrees and a humidity of up to 40%
Heat waves penetrate the body to a depth of 4 cm, which warms up the muscles much more intensively and makes them more elastic. This allows you to stretch more painlessly and lose from 600 kcal per session
To heat the halls, in addition to ventilation, which constantly cleans and enriches the room with fresh air, infrared rays are used, perceived as pleasant, soft heat, which first of all heats not the air, but objects